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Mandag 01/12
09:25

Cycling 45

Kristin Vibeke Jensen
10:15

SIX Pack

Kristin Vibeke Jensen
16:15

Indoor Running Downward Pyramide

Tobias Magnus
17:30

Pilates

Hege Brenden
18:30

Cycling Interval 60

Kristin Vibeke Jensen
19:00

Indoor Running Speed Progression

Mina Sirgård Kongsrud
19:30

SIX Pack

Mina Sirgård Kongsrud
19:30

Yin Yoga

Jannicke Haugen

Tirsdag 02/12
06:40

Indoor Running 5x3

Marianne Mobæk
09:00

SIX Mobility

Ove Skagen
09:45

Indoor Running Hills

Ove Skagen
10:15

SIX Strength

Ove Skagen
17:00

Klassisk Yoga

Christina Sanne Furuseth
17:00

Tabata

Marianne Mobæk
17:30

SIX Core

Marianne Mobæk
18:00

Indoor Running 4x4

Hege Brenden
18:40

HIIT Pilates

Hege Brenden
19:00

HIIT Cross

Mina Sirgård Kongsrud

Onsdag 03/12
09:15

Step2Power

Kristine Ahlsen
09:30

Senior Cycling 45

Tobias Magnus
10:30

Senior Strength

Tobias Magnus
16:45

Ashtanga Yoga

Nina Sæther
18:00

Indoor Running Pyramide

Marthe Nohr
18:45

SIX Mobility

Ove Skagen
19:15

SIX Strength

Ove Skagen
20:00

SIX HI-intensity

Ove Skagen

Torsdag 04/12
06:40

Indoor Running Speed Progression

Marianne Mobæk
09:00

Sports Yoga

Hege Brenden
09:45

Indoor Running Speed Progression

Hege Brenden
16:45

Indoor Walking

Tobias Magnus
17:30

HIIT Cross

Mina Sirgård Kongsrud
18:15

HIIT Cycling

Marianne Mobæk
18:30

Indoor Running Pyramide

Mina Sirgård Kongsrud

Fredag 05/12
09:15

Step2Power

Clarissa Bergh
09:30

Cycling 45

Tobias Magnus
10:15

Yin Yoga

Christina Sanne Furuseth
10:30

Senior Strength

Tobias Magnus
16:15

Indoor Running 40x20

Sofie Pontecorvo
16:45

SIX Pack

Sofie Pontecorvo

Lørdag 06/12
09:30

Cycling 45

Marianne Mobæk
10:15

SIX Core

Marianne Mobæk
10:50

SIX Mobility

Marianne Mobæk
11:30

Indoor Running Surprise

Sofie Pontecorvo

Søndag 07/12
10:00 -1

-1

HIIT Cross

Sofie Pontecorvo
10:00 12

12

Step2Power

Clarissa Bergh
11:00 -2

-2

Yin Yoga

Clarissa Bergh

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