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MINI SIX
Bootcamp
Foredrag
Step2Cardio Party
Indoor Running Marathon
Cycling Party
Uke 14 (31/03 - 06/04)
Uke 15 (07/04 - 13/04)
Uke 16 (14/04 - 20/04)
Uke 17 (21/04 - 27/04)
Hjelp
Mandag 31/03
09:25
Cycling 45
Kristine Ahlsen
10:15
Pure Power
Kristine Ahlsen
16:15
Indoor Running Pyramide
Tobias Magnus
18:00
Flexibility
Kristin Vibeke Jensen
18:30
Cycling Interval 60
Elin Andresen Leistad
18:30
Step2Power
Clarissa Bergh
19:00
Indoor Running Speed Progression
Mina Sirgård Kongsrud
19:30
SIX Pack
Mina Sirgård Kongsrud
19:30
Yin Yoga
Clarissa Bergh
Tirsdag 01/04
06:40
Indoor Running 5x3
Marianne Mobæk
09:00
SIX Mobility
Ove Skagen
09:45
Indoor Running Hills
Ove Skagen
10:15
SIX Strength
Ove Skagen
17:00
Tabata
Marianne Mobæk
17:30
SIX Core
Marianne Mobæk
18:00
Indoor Running 40x20
Kristine Ahlsen
18:30
Flexibility
Kristin Vibeke Jensen
19:00
HIIT Cross
Mina Sirgård Kongsrud
Onsdag 02/04
09:15
Step2Power
Kristine Ahlsen
09:30
Senior Cycling 45
Tobias Magnus
10:30
Senior Strength
Rikke Eriksen
17:00
Sports Yoga
Jannicke Haugen
18:00
Indoor Running Hills
Marthe Nohr
18:00
Love2Dance
Karianne Mathiesen
Torsdag 03/04
06:40
Indoor Running Speed Progression
Tobias Magnus
09:45
Indoor Running Pyramide
Mina Sirgård Kongsrud
10:15
SIX Strength
Mina Sirgård Kongsrud
16:10
SIX Pack
Tobias Magnus
16:45
Indoor Walking
Tobias Magnus
17:30
HIIT Cross
Tara Jensen
17:30
Yin Yoga
Clarissa Bergh
18:15
HIIT Cycling
Kristin Vibeke Jensen
18:30
Indoor Running Pyramide
Elin Andresen Leistad
19:00
Flexibility
Elin Andresen Leistad
Fredag 04/04
09:15
4
4
Step2Power
Clarissa Bergh
09:30
40
40
Cycling 45
Tobias Magnus
10:15
20
20
Yin Yoga
Clarissa Bergh
10:30
34
34
Senior Strength
Tobias Magnus
16:15
-24
-24
Indoor Running 40x20
Sofie Pontecorvo
16:45
32
32
SIX Pack
Sofie Pontecorvo
Lørdag 05/04
09:30
27
27
Cycling 45
Marianne Mobæk
10:15
10
10
SIX Core
Marianne Mobæk
10:50
1
1
SIX Mobility
Ove Skagen
11:30
4
4
Indoor Running Speed Progression
Marianne Mobæk
Søndag 06/04
10:00
6
6
Step2Power
Clarissa Bergh
11:00
7
7
Yin Yoga
Clarissa Bergh
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