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Aerobic
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MINI SIX
Bootcamp
Foredrag
Step2Cardio Party
Indoor Running Marathon
Cycling Party
Uke 12 (16/03 - 22/03)
Uke 13 (23/03 - 29/03)
Uke 14 (30/03 - 05/04)
Uke 15 (06/04 - 12/04)
Hjelp
Mandag 16/03
09:25
Cycling 45
Kristine Ahlsen
10:15
Pure Power
Kristine Ahlsen
16:15
Indoor Running Downward Pyramide
Tobias Magnus
17:30
Pilates
Hege Brenden
18:30
Cycling Interval 60
Kristin Vibeke Jensen
18:30
Step2Power
Clarissa Bergh
19:00
Indoor Running Speed Progression
Sofie Pontecorvo
19:30
SIX Pack
Sofie Pontecorvo
19:30
Yin Yoga
Clarissa Bergh
Tirsdag 17/03
06:40
Indoor Running Pyramide
Marianne Mobæk
09:00
SIX Mobility
Ove Skagen
09:45
Indoor Running Hills
Ove Skagen
10:15
SIX Strength
Ove Skagen
17:00
Klassisk Yoga
Christina Sanne Furuseth
17:00
Pure Power
Marianne Mobæk
17:30
SIX Core
Marianne Mobæk
18:00
Indoor Running 4x4
Hege Brenden
18:40
HIIT Pilates
Hege Brenden
19:00
HIIT Hybrid Circuit
Tara Jensen
Onsdag 18/03
09:15
34
34
Step2Power
Kristine Ahlsen
09:30
28
28
Senior Cycling 45
Tobias Magnus
10:30
0
0
Senior Strength
Tobias Magnus
17:00
5
5
SIX Strength
Ove Skagen
17:45
12
12
Ashtanga Yoga
Nina Sæther
17:45
39
39
Love2Dance
Karianne Mathiesen
17:45
-10
-10
SIX HI-intensity
Ove Skagen
18:30
-3
-3
SIX Mobility
Ove Skagen
19:00
-14
-14
Indoor Running Pyramide
Sofie Pontecorvo
Torsdag 19/03
06:40
9
9
Indoor Running Speed Progression
Tobias Magnus
09:00
7
7
Sports Yoga
Hege Brenden
09:45
-11
-11
Indoor Running 40x20
Hege Brenden
10:15
21
21
Yin Yoga
Christina Sanne Furuseth
17:00
0
0
Indoor Walking
Tobias Magnus
17:45
-15
-15
HIIT Cross
Tara Jensen
17:45
6
6
Power Pilates
Jannicke Haugen
18:30
31
31
HIIT Cycling
Kristin Vibeke Jensen
18:45
-5
-5
Indoor Running Speed Progression
Marthe Nohr
19:15
15
15
Flexibility
Kristin Vibeke Jensen
Fredag 20/03
09:15
12
12
Step2Power
Clarissa Bergh
09:30
40
40
Cycling 45
Tobias Magnus
10:15
16
16
Yin Yoga
Christina Sanne Furuseth
10:30
10
10
Senior Strength
Tobias Magnus
16:15
-16
-16
Indoor Running 40x20
Sofie Pontecorvo
16:45
35
35
SIX Pack
Sofie Pontecorvo
Lørdag 21/03
09:30
36
36
Cycling 45
Marianne Mobæk
09:45
5
5
Indoor Running Surprise
Ove Skagen
10:15
25
25
SIX Core
Marianne Mobæk
10:15
8
8
SIX HI-intensity
Ove Skagen
10:50
6
6
SIX Mobility
Ove Skagen
Søndag 22/03
10:00
-3
-3
HIIT Hybrid Circuit
Tara Jensen
10:00
6
6
Step2Power
Clarissa Bergh
11:00
12
12
Yin Yoga
Clarissa Bergh
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